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Steps to Change a Negative Feeling
to Love
2. |
Decide - Do I want to keep the feeling (anger)? |
A. |
If you want to keep the feeling (anger), that
means the feeling (anger) is still your teacher. You have not
yet learned everything that feeling (anger) wishes to teach you.
You are getting a payoff
from maintaining that feeling (anger). The payoff is something
that is greater than your desire to change.
Change is an aspect of Love
going from the present vibration
to a higher vibration in an upward spiraling pattern.
This means that you do not love yourself enough to change the
feeling (anger) into love. The payoff is more powerful than the
love you have for yourself at this moment. |
B. |
You are ready to change the feeling (anger). |
3. |
Feel the feeling (anger). |
5. |
Embrace the feeling (anger) in your Heart. |
6. |
Watch the feeling (anger) go from the present
vibration up
the spiraling pattern, until you see it has become Light. Love is Light. |
7. |
Change
will occur when you move from the present vibration to a higher
vibration in an upward spiraling pattern. |
You will know that this feeling (anger) has
been fully transformed into Love
when you experience the feeling of joy!
Be assured that within three days of changing
this feeling (anger) into Love, one or more situations will occur
in your world to which you previously reacted in the old negative
way. If you still react in the old negative way, you know you
have more work to do with the process described above. If, however,
you respond in Love/joy to this given situation,
then you will know that your feeling (anger) was changed
completely by the process. Please remember, the ego is committed
to the old feeling (anger). Therefore you may have to do an ongoing
practice of the process around that feeling (anger) until you
have developed enough spiritual
muscle to maintain the joy.
Please remember that
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